mental health
Save Minds , Save Lifes
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Disorders
Understanding ( BPD )Borderline Personality Disorder : Symptoms, Diagnostic Criteria, and Treatment Options
Borderline Personality Disorder is a rather specific and very misunderstood mental health condition that is dominated by pervasive instability in…
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Mental Health
Result of the War in Sudan and How to Stay Healthy, Survive Trauma
The Sudan War's Aftereffects and How to Remain Well and Overcome Trauma
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Mental Health
Mental Health in Minority Communities: Addressing Disparities and Improving Access to Mental Health Care in Sudan
Reducing Inequalities and Expanding Access to Mental Health Services in Sudan's Minority Communities
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Mental Health
Genetics and Mental Health: How Genetic Research Shapes Our Understanding of Mental Health Disorders
Genetics and Mental Health: How Genetic Research Shapes Our Understanding of Mental Health Disorders
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Mental Health
The Profound Impact of Trauma: A Deep Review of “The Body Keeps the Score” by Bessel van der Kolk, M.D.
Table of ContentsIntroductionTrauma UnderstandingThe Neuroscience of TraumaThe Body RemembersTreatment MethodsCritique and LimitationsConclusion Introduction “The Body Keeps the Score: Brain, Mind,…
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Books
Depression: An In-Depth Review of “Lost Connections” by Johann Hari
Table of ContentsThe Conventional Understanding of DepressionThe Nine Causes of Depression and AnxietyReconnecting with meaningful Work: FINDING WORK THAT IS…
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Books
A close review of what it feels like to live with Bipolar Disorder, using “An Unquiet Mind” by Kay Redfield Jamison.
In "An Unquiet Mind," Kay Redfield Jamison provides an intimate and compelling account of her life with bipolar disorder. As…
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Life Style
The Three Essential Healthy Habits to Live a Happy Life
Table of ContentsPhysical Health Comes FirstEat a Balanced DietDevelop Positive Relations In the quest for happiness and a good life,…
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Community
Effect of Community and Mental Health on an Individual’s Well-Being
In the recent years, dimensions of health have been recognized with one of them being mental health. The interaction of…
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Resources
Top Mental Health Apps for Cultivating Good Mental Health and Mindfulness
Table of ContentsHeadspace review :The Relevance of Software Development ToolsBridging the Gap Between Novices and ExpertsCase Studies in Technology AdaptationThe…
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