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“Girl, Interrupted” by Susanna Kaysen

Table of ContentsSynopsisPortrayal of Mental IllnessInstitutionalization and Psychiatric CareThemes of Identity and SanityImpact and Legacy “Girl, Interrupted” is an extensive,…

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The Trauma of Displacement: Understanding the 5 Mental Effects on Individuals

Displacement due to conflict, natural disasters, or other crises is an extremely traumatizing experience affecting millions of people worldwide.

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Result of the War in Sudan and How to Stay Healthy, Survive Trauma

The Sudan War's Aftereffects and How to Remain Well and Overcome Trauma

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Effect of Community and Mental Health on an Individual’s Well-Being

In the recent years, dimensions of health have been recognized with one of them being mental health. The interaction of…

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Top Mental Health Apps for Cultivating Good Mental Health and Mindfulness

Table of ContentsHeadspace review :The Relevance of Software Development ToolsBridging the Gap Between Novices and ExpertsCase Studies in Technology AdaptationThe…

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Nourish Your Body: The one Vital Role of Nutrition in a Healthy Lifestyle

Having good nutrition is the foundation of a healthy lifestyle. It gives your body the energy it needs to function…

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Embracing 1 rule of Fitness for a Healthy Lifestyle: The Benefits for Physical and Mental Health

Table of ContentsThe Foundation of Fitness: A Well-Rounded ApproachThe Mental Health Benefits of FitnessFitness for a Sustainable Lifestyle In today’s…

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Borderline Personality Disorder: Understanding Its Impact and Management

Table of ContentsUnderstanding Borderline Personality DisorderPros and Cons of Borderline Personality DisorderProsConsCoping with Borderline Personality Disorder Borderline Personality Disorder (BPD)…

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